- Altruism: The Power of Compassion to Change Yourself and Your World by Matthieu Ricard
- Doing Good Better: How Effective Altruism Can Help You Make a Difference by William MacAskill
- The Most Good You Can Do: How Effective Altruism is Changing Ideas About Living Ethically by Peter Singer
- The Altruistic Brain: How We Are Naturally Good by Donald W. Pfaff
- Altruism by Design: How To Effect Social Change as an Architect by Adam R. Wilmes
- Self-Compassion in Psychotherapy: Mindfulness-based Practices for Healing and Transformation by Tim Desmond & Richard Davidson
- Self-Compassion: The Proven Power of Being Kind to Yourself by Kristin Neff
- Acts of Loving Kindness: Spread Love and Happiness With Good Deeds in 100 Days (Loving Beyond and Compassion) by Annette Marsh
Finally, I'd like to reiterate (as I've said in previous posts ... for example Do You Care Too Much?) that altruism is not selflessness in the sense that you forget about yourself in order to give to another, or help another. Compassion is not pity. It is also not empathy. In both instances, you desire that others be happy and do not suffer. There are gems about this subject in the book by Matthieu Ricard listed above, as there are gems about this precise topic in the talk in NYC (see link above). Desiring that another be happy, and does not suffer is a large part of it. Ricard says altruism has to start with the motivation. Why are you being altruistic? Is it because you want to feel good by helping another? Or is it because you are concerned about another's situation, and that your ultimate goal is to bring that person a benefit? In true altruism, that's your primary motive and your intention. If in addition to that, you also feel good about what you did, that's an added benefit.
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Also visit my book website: www.gabriellakortsch.com where you may download excerpts or read quotations from any of my books. My latest book Emotional Unavailability & Neediness: Two Sides of the Same Coin is available globally on Amazon in print & Kindle. You can also obtain it (or any of my other books) via Barnes & Noble.
Angefangen mit Rewiring the Soul - auf Deutsch: Deine Seele und Du, jetzt weltweit erhaltbar als Taschenbuch oder Kindle E-Book (Blog hier), werden auch meine anderen Bücher in Zukunft auf Deutsch bei Amazon erhaltbar sein.
Note: If you are wondering why this blog is now only appearing on alternate days (excluding Sat/Sun), it is because I also post on my other blog on the others days. That other blog is The Tao of Spiritual Partnership, so named for another one of my books. Click here to visit the blog and/or to sign up for the feed.
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Bücher von Dr. Gabriella Kortsch (Deutsch) ... JETZT bei Amazon (Taschenbuch oder E-Book) erhaltbar
DEINE SEELE UND DU
Libros por Gabriella Kortsch (español) ... próximamente en Amazon en versión bolsillo y E-Libro para Kindle
Empezando con Rewiring the Soul - en español: Reconectar con el Alma (blog aquí), se podrán encontrar mis libros en español por todo el mundo próximamente en Amazon.
My blog posts are also featured on Facebook, Twitter, LinkedIn, Google+, Pinterest & you can find me on Instagram
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