"A revelation of insight into the foundations of human suffering & transcendence. It not only lays out essential steps for inner freedom and joy but illuminates the way to true human potential." Paul Rademacher, author: A Spiritual Hitchhiker's Guide to the Universe

"The masterwork of a profoundly gifted healer of the soul. Dazzling, challenging, wondrously useful." Peggy Rubin, author: To Be and How To Be, Transforming Your Life Through Sacred Theatre

"Rewiring the Soul is one the best introductions to the spiritual life I've ever read. Not esoteric but real-world and practical. The implications are profound." Peter Shepherd, author: Daring To Be Yourself

Wednesday, July 31, 2013

Where Is Your Inner Voice?

The question about the inner voice is one that has plagued most of those of us who ask the question. What we're really asking is how do we know that what we're hearing is truly the inner voice and not the ego, or self-talk, that non-ending inner conversation that will never finish until we become aware and mindful enough to do something about it.

So here's my take on it in a nutshell:
  • first you need to become aware of the ego's voice inside of you, in other words, your self-talk
  • next, come to understand the messages your self-talk is giving you ... day in ... day out. Some of those messages may be ok, but most are probably not
  • next, become aware of your body. For example, notice how your solar plexus scrunches up when you hear a police siren behind you, and how it gradually relaxes once you realize the patrol car has passed you in hot pursuit of someone else
  • next, attempt to connect the feelings in different parts of your body (lump in throat, thumping of the heart) with messages you are giving yourself with your self-talk
  • now choose to change the self-talk when you feel the body's message (example: thought: I'll never be able to do this. feeling in the body: tightening in the tummy or chest, perhaps less oxygen intake, etc. New message to self: If I was able to do such-and-such in the past, I can also do this or If they trusted me to do this, I can do it (always assuming it's something do-able ... if you are 1.64m tall you will probably not be able to play pro basketball).
  • so now that you are beginning to recognize self-talk and its effect on you, you can begin to start paying attention to the inner voice, which is quite different. Why? Because it comes from your most inner self that loves you well, some might call it the soul.
  • it might be the part that is urging you to change jobs, even if it means taking a cut in pay, so that you can do something that you are passionate about.
  • and here's the clincher: normally the difference between self-talk and the inner voice is that the latter brings forth some wonderful emotion, closely linked to excitement and joy ... but generally not desire or longing... 
You might also enjoy listening to Self Esteem and Listening to Your Inner Voice (this is an audio file from my radio show: click on the link and once on that page scroll down to the Section titled: Awareness & Consciousness and then go to the show title indicated here)

Photo Credit: Francesco Marino

For more about listening to your inner voice, and about how this can move you into a life of greater awareness, inner peace, well-being, and joy, have a look at my book Rewiring the Soul: Finding the Possible Self (paperback or Kindle).

To download the first chapter, click here
To see the Table of Contents click here

Reviews From the Back Cover:

"The masterwork of a profoundly gifted healer of the soul. Dazzling, challenging, wondrously useful." Peggy Rubin, Director, Center for Sacred Theatre, Ashland, Oregon; author: To Be and How To Be, Transforming Your Life Through Sacred Theatre

"Rewiring the Soul is one the best introductions to the spiritual life I've ever read. Not esoteric but real-world & practical. The implications are profound." Peter Shepherd; Founder Trans4mind.com; author: Daring To Be Yourself 

"The human being's directory to the soul. A breakthrough for those seeking practical assistance, those of a more mystical bent & every soul awaiting discovery." Toni Petrinovich, Ph.D.; author: The Call: Awakening the Angelic Human


The Tao of Spiritual Partnership: Background Music in Daily Life That Can Enhance Your Growth

The Tao of Spiritual Partnership is also available in print and Kindle formats.

To download the first chapter, click here
To see the Table of Contents click here

From the Description on Amazon: More exciting than any other kind of relationship you have ever known, spiritual partnership is a path, a Tao, available to you so that you may transform your life. Spiritual partnership becomes background music to daily life allowing you to enhance the process of your growth and evolution.

This ground-breaking book addresses:

• relationship patterns that hold you back from a truly fulfilled life
• the strong connection between sexuality and spiritual partnership
• communication leading to true connection & lasting transformation of your relationship

It is precisely at the problematic crossroads so often encountered in relationships that we are offered the opportunity to create a new foundation based on mutual complementarity rather than need; a free relationship between two people who want to be together, rather than two people who need to be together. Needing another, we are told, is the measure of love, but for a fully conscious individual nothing could be further from the truth. And therein lies part of the secret and healing power of spiritual partnerships. 

Praise for The Tao of Spiritual Partnership 

“All humans seek the illusive touch of another's Soul, which opens us to the sense of belonging to something bigger than the self. Dr. Kortsch has given us the true "tao" of relationship in this brilliant exploration of emotional tapestry. We will be grateful for this illumination of spiritual partnership for generations to come." 
Chris Griscom: Spiritual Leader, Author 

“Eloquently and comprehensive, showing how your primary love relationship may be a sacred vessel that transports you and your partner to a place of mutual healing and expansion.” 

Robert Schwartz: Author of Your Soul’s Gift: The Healing Power of the Life You Planned Before You Were Born 


The Power of Your Heart: Loving the Self

My new book: The Power of Your Heart: Loving the Self, is due out later this year. Here is a brief excerpt from the Introduction:

It is your right to live a life of love. It is your right to understand that loving yourself first is not a selfish way of behavior, but one that allows you to live that life of love. However, it's highly probable that you never got the instruction manual explaining exactly how to accomplish this. Possibly your family - and it may have been a loving family - considered loving the self an act of selfishness. Or perhaps the members of your family simply didn't practice loving the self, and of course, what you didn't see - what was not shown to you - while you were growing up, meant that you just didn't learn how to apply it to yourself. The closer you are able to move towards loving yourself, the closer you will be to living a life of love - quite independently of whether you are in a love relationship or not. A life of love can be lived with or without a partnership, because a life of love implies that you know that it all begins with you by loving the self. The more clearly you understand how to love yourself, the more clearly you will see that it is very hard - if not impossible - to love others in ways that are unrelated to fulfilling any of your needs. Loving yourself first is - for so many of us - one of the hardest things we will ever learn how to do. But know this: the benefits affect you in every particle of your being - body, mind, and soul - and are greater than you will ever be able to imagine.

Note: If you are wondering why this blog is now only appearing on alternate days (excluding Sat/Sun), it is because I also post on my other blog on the others days. That other blog is The Tao of Spiritual Partnership, so named for my new book. Click here to visit the blog and/or to sign up for the feed.

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