"A revelation of insight into the foundations of human suffering & transcendence. It not only lays out essential steps for inner freedom and joy but illuminates the way to true human potential." Paul Rademacher, author: A Spiritual Hitchhiker's Guide to the Universe

"The masterwork of a profoundly gifted healer of the soul. Dazzling, challenging, wondrously useful." Peggy Rubin, author: To Be and How To Be, Transforming Your Life Through Sacred Theatre

"Rewiring the Soul is one the best introductions to the spiritual life I've ever read. Not esoteric but real-world and practical. The implications are profound." Peter Shepherd, author: Daring To Be Yourself

Monday, March 21, 2011

Emotions: Your Road to Freedom

Using your emotions as a gauge, in the same way you would use your temperature as a gauge to decide whether you need medication or to see a doctor, can help you move a long way towards well-being and freedom in your life. All you have to learn how to do is to maintain your energetic state, i.e., you emotions, in a place of well-being by choosing to focus on that which is good for you, rather than on that which is not, on that which raises your inner energy, as opposed to that which is not. Not by pretending that the negative thing does not exist, but by deliberately choosing to focus elesewhere.

Listen to my Youtube presentation about this topic:

Part 1 (9 minutes)

Part 2 (10 minutes)

Part 3 (8 minutes)

Part 4 (2 minutes)

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