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Here are some wonderful words to ponder on in the Easter spirit:
When people speak badly of you,
you should respond in this way:
Keep a steady heart and don't reply with harsh words.
Practice letting go of resentment and
accept that the other's hostility is the spur to your understanding.
Be kind,
adopt a generous standpoint,
treat your enemy as a friend,
and suffuse all your world with affectionate thoughts,
far-reaching and widespread,
limitless and free from hate.
Buddha
YOGA THERAPY is the science of applying the various techniques of yoga in a
ReplyDeletevariety of illnesses and conditions, to facilitate optimal health, healing
and awakening. Classes are designed for the individual or group with a
therapeutic focus for a specific health condition e.g. cancer, heart,
prenatal, diabetes, multiple sclerosis.