"A revelation of insight into the foundations of human suffering & transcendence. It not only lays out essential steps for inner freedom and joy but illuminates the way to true human potential." Paul Rademacher, author: A Spiritual Hitchhiker's Guide to the Universe

"The masterwork of a profoundly gifted healer of the soul. Dazzling, challenging, wondrously useful." Peggy Rubin, author: To Be and How To Be, Transforming Your Life Through Sacred Theatre

"Rewiring the Soul is one the best introductions to the spiritual life I've ever read. Not esoteric but real-world and practical. The implications are profound." Peter Shepherd, author: Daring To Be Yourself

Thursday, August 9, 2007

Emotional Freedom Techniques (EFT)

Watch this 7 minute EFT (Emotional Freedom Techniques) video by EFT founder Gary Craig in order to begin to understand how you can help yourself for a myriad number of problems by merely learning some simple tapping techniques. I have been a practitioner of EFT since 2002, and have seen some amazing results, both on the psychological and emotional levels, as well as on the physical one. EFT is an energy technique, part of a new field of energy medicine, that people such as Caroline Myss and Bruce Lipton speak about (there are previous posts about both of these thinkers, speakers, and authors on this blog. To see posts about Caroline Myss, Ph.D., click here, and to see posts about Bruce Lipton, Ph.D., click here.)

A few days ago I referred to Gary Craig and EFT in a post titled Neuroscience, Deep Brain Stimulation, Comas, and EFT.

If you want to download the free manual Gary offers on his website, click here.


  1. Hi Gabriella,

    This is great, thank you!! I was trying to figure out the "how to make our bodies properly work and flow", and these guys provide the techniques! Do you mind if I also place the video on my blog? People need to know :)


  2. Hi Dylan,

    Please! Be my guest...the more people that know about this, the better. I should add, that there is already a lot of research out there about the topic, especially on the http://www.emofree.com website, as well as on Donna Edden's website (she wrote Energy Medicine some years ago), http://www.innersource.net/.

    There are numerous other energy techniques, such as Larry Nim's BSFF (Be Set Free Fast), Tapas Fleming´s TAT (Tapas Acupressure Technique), etc. Many offer free manuals to download.