tag:blogger.com,1999:blog-341058076349405933Fri, 01 Jun 2012 09:45:58 +0000boundariesSabriye Tenberken comfort zonemoviesbooksrelease angervulnerabilitydeathlife meaningmetamorphosisselfrelationshipsmicronutrientsgoalJamie Olivertruth.Randy Pauschintuitionparadigmsaltruismradio schedulemotivationradio show commenttruthdream pregnancypsycho-tropic medsanti-agingintelligenceADHDhypothyroidismsymbolismlaw of attractionself disciplinefamilythoughtsvideoangerintertwined moleculesambitionout-of-body (OBE)forgivesufferingwebsite I recommendout of the box thinkingexercisehealingself-transformationgood news postmaking choicespeacecellssuccessbrainYouTube Channelgratitudesex abuseself-loveflyingcutting-edge sciencecomplainingeternal lifepossible selfcomfort zonechange progress and transformationBio-identical hormonesRewiring the Soulpraisemarketingself esteemGabriella Kortschfailure and riskbloggingloveinner growthauthentic livesVictor Franklminddream birthbipolar disordereducationmythtechnologyshadowchallengeresponsibilitydoubtpsychologistconsciousnessmindfulnessnowsnakeenvironmentpressauthors I recommendleadershipbetrayalNelson Mandelacreativitymeditationemotionssoundjoy and happinesssoap box articlessexualityself-talkandropausebeautylearningheroLucy Adamskinesiologyinner freedompain bodyconscious aginglife time-line exercisestressiodineCD / DVDspirit and soulintentionparentingself discoveryradio newsgoalseftegocompassionemotional unavailabilityawarenessmenopauseAimee MullinpassionintimacydreamsenergywisdomkindnessfoodWorkshopspoetryhouseabundanceblameliving consciouslyattitudesfearhealthmoneyhttp://www.rewiringthesoul.com/noreply@blogger.com (Gabriella Kortsch, Ph.D.)Blogger1012125tag:blogger.com,1999:blog-341058076349405933.post-5811026957911554671Fri, 01 Jun 2012 09:45:00 +00002012-06-01T11:45:58.227+02:00pain bodyinner freedomemotionsRewiring the SoulGabriella Kortschinner growth Whom do you resent? Whom do you hate? Is there someone you are unable to forgive? How about that person that drives you up the wall with their behavior? Or the one that makes you so angry, just thinking about him ... These people are very alive in you. They make decisions over the inner state of your being. They live in you rent-free. Consider this: the more you take charge of the inner http://www.rewiringthesoul.com/2012/06/not-paying-rent.htmlnoreply@blogger.com (Gabriella Kortsch, Ph.D.)0tag:blogger.com,1999:blog-341058076349405933.post-396887377071141305Thu, 31 May 2012 10:02:00 +00002012-05-31T14:48:16.315+02:00self-transformationself discoveryRewiring the SoulGabriella Kortsch Think of all the battles you fight everyday! Battles to get through traffic to work on time. Battles to ensure that your boss knows what a good job you are doing. Battles to ensure that your colleague knows how intelligent / innovative / enterprising / senior / advanced / fill-in-the-blank you are. Battles to let the waitress that serves your lunch know what a generous tipper you are. http://www.rewiringthesoul.com/2012/05/winning-1000-battles.htmlnoreply@blogger.com (Gabriella Kortsch, Ph.D.)0tag:blogger.com,1999:blog-341058076349405933.post-9086690937150136726Wed, 30 May 2012 08:59:00 +00002012-05-30T10:59:02.358+02:00authors I recommendemotionseducationRewiring the SoulGabriella Kortschmaking choicesawareness As I turned the news on this morning, there was yet another banking crisis, a bailout, another story about good people losing their homes, not to mention many stories about poverty, hunger, murder, bombs and mistreatment of women in certain countries. All of these stories occupy much air time on our local and global news networks, and the one I'd like to concentrate on particularly is the http://www.rewiringthesoul.com/2012/05/choosing-where-to-focus.htmlnoreply@blogger.com (Gabriella Kortsch, Ph.D.)0tag:blogger.com,1999:blog-341058076349405933.post-6368157522664346538Tue, 29 May 2012 10:58:00 +00002012-05-29T12:58:39.901+02:00self-transformationRewiring the SoulGabriella Kortschself-lovechange progress and transformationinner growth Sitting on a sled at the top of a hill in the late summer will not make the snow come more quickly, nor will watering a seed in the ground make the oak tree appear more rapidly, nor will opening a chrysalis help the butterfly emerge more quickly. We know this. You don't really need me to tell you. But we often forget this in our own process. We want definitive results long before we have http://www.rewiringthesoul.com/2012/05/curbing-your-impatience.htmlnoreply@blogger.com (Gabriella Kortsch, Ph.D.)0tag:blogger.com,1999:blog-341058076349405933.post-2331987080212516673Wed, 23 May 2012 09:27:00 +00002012-05-23T11:41:21.636+02:00inner freedomchallengeRewiring the SoulgratitudeGabriella Kortschawarenessinner growth Where are you broken? Where are you hurting? What part of you is cracked? You may agree, that over time, it is precisely there - in that devastated part of you - that you have gained insight and growth. By attempting to understand, by finding ways of dealing with the pain, heartbreak or suffering, the roadblocks, the barriers and naysayers, the negativity that invades you, the mountains that http://www.rewiringthesoul.com/2012/05/light-in-crack.htmlnoreply@blogger.com (Gabriella Kortsch, Ph.D.)0tag:blogger.com,1999:blog-341058076349405933.post-6170623401593291759Tue, 22 May 2012 11:34:00 +00002012-05-22T13:34:21.987+02:00authors I recommendRewiring the Souljoy and happinessGabriella Kortschbooksmaking choicesawareness You take decisions often every day, don't you? Some are easy, some less so, but you know all about taking decisions, and then sticking to them. You might decide to move to another city due to a fantastic job offer, you might decide to stop smoking, you might decide to incorporate some physical activity into your life, you might decide to spend more quality time with your kids, or you might http://www.rewiringthesoul.com/2012/05/greatest-quality-in-life.htmlnoreply@blogger.com (Gabriella Kortsch, Ph.D.)0tag:blogger.com,1999:blog-341058076349405933.post-4140855643810323319Mon, 21 May 2012 09:21:00 +00002012-05-21T12:25:26.858+02:00attitudescellsRewiring the SoulGabriella Kortschbrainintertwined molecules Some people are tired of the continual insistence on positivity that has appeared, particularly since the late 90's, some are truly inspired and motivated by it, others state - and rightly so in some cases - that such insistence on positivity keeps us from examining our more difficult feelings, but I believe there is also another angle to all of this that we must not forget and therefore must http://www.rewiringthesoul.com/2012/05/facing-sunshine.htmlnoreply@blogger.com (Gabriella Kortsch, Ph.D.)0tag:blogger.com,1999:blog-341058076349405933.post-9101184637264413577Fri, 18 May 2012 10:12:00 +00002012-05-18T12:12:42.592+02:00Rewiring the SoulgratitudebeautyGabriella Kortschmindfulnessawarenessconsciousness What is being conscious? What does it mean when we are not conscious? Why are we not conscious? And how can we remain conscious? Being Conscious Over the millennia being conscious has been defined in many ways by many seekers, masters, enlightened beings, philosophers and spiritual or mystical organizations. ·         It has been defined as: subjectivity, awareness, the http://www.rewiringthesoul.com/2012/05/remaining-conscious.htmlnoreply@blogger.com (Gabriella Kortsch, Ph.D.)0tag:blogger.com,1999:blog-341058076349405933.post-8409669360183067424Thu, 17 May 2012 09:20:00 +00002012-05-17T11:20:28.020+02:00challengegratitudechange progress and transformationnow Who were you before those difficult patches in your life? Perhaps more carefree, but also less strong. Who were you before you went through that divorce? Perhaps more innocent, but also less confident. Who were you before you lost your job? Perhaps you took everything for granted, but you were also less knowledgeable about just how much you were capable of doing. Who were you before that http://www.rewiringthesoul.com/2012/05/value-pressure-in-your-life.htmlnoreply@blogger.com (Gabriella Kortsch, Ph.D.)0tag:blogger.com,1999:blog-341058076349405933.post-4739699817035313510Wed, 16 May 2012 09:36:00 +00002012-05-16T12:09:16.344+02:00self-transformationRewiring the SoulbeautyGabriella Kortschself-loveawarenessconscious aging We have stringent habits of hygiene for our bodies, teeth and hair. We spend much time ensuring our hair and face look good before we hit the road. We spend exorbitant amounts of money on the latest fashion - not only to look good - but also to look as though we belong (i.e., fashionable). And so we decorate ourselves on the outside. Do you see how ludicrous that is? Oh, I don't mean thathttp://www.rewiringthesoul.com/2012/05/decorating-from-inside-out.htmlnoreply@blogger.com (Gabriella Kortsch, Ph.D.)0tag:blogger.com,1999:blog-341058076349405933.post-2112846659937924801Tue, 15 May 2012 09:14:00 +00002012-05-15T18:02:07.978+02:00Rewiring the SoulgratitudebeautyGabriella Kortschstressmaking choicesmindfulnessawareness When faced with a problem with your car, your computer, or an article of clothing, you know where to go to get it resolved. If you are given a puzzle to solve, you would probably be able to figure out how to go about it. Depending on the degree of difficulty, you might not find the answer, but you would have a good idea about the method. However, when faced with stress, we tend not to go http://www.rewiringthesoul.com/2012/05/your-choice-of-reaction-to-stress.htmlnoreply@blogger.com (Gabriella Kortsch, Ph.D.)0tag:blogger.com,1999:blog-341058076349405933.post-8884988415253927676Mon, 14 May 2012 10:16:00 +00002012-05-14T12:16:11.758+02:00self-talkRewiring the Soulfailure and riskGabriella Kortschsuccessfeargoal   Today’s premise concerns ways of thinking and feeling about our own future. You know the old adage by James Allen: As a man thinketh in his heart, so shall he be. And the Buddha put it slightly differently: We are what we think. All that we are arises with our thoughts. With our thoughts we make the world. So as you move into your new day, week, months and year, think of those two http://www.rewiringthesoul.com/2012/05/reaching-for-sky.htmlnoreply@blogger.com (Gabriella Kortsch, Ph.D.)0tag:blogger.com,1999:blog-341058076349405933.post-7921380644525410029Fri, 11 May 2012 08:59:00 +00002012-05-11T18:01:15.301+02:00self-transformationself discoveryRewiring the SoulGabriella Kortschtruthself-love At a gathering of social acquaintances, you may have noticed how simple it is to become aware of others' failings. This one goes on and on. That one has garlicky breath. Another one always talks about his/her health. A fourth keeps looking over your head to see if someone more important than you has arrived. Another clings to you in fear of standing alone, a sixth invariably pulls out http://www.rewiringthesoul.com/2012/05/single-shortcoming.htmlnoreply@blogger.com (Gabriella Kortsch, Ph.D.)0tag:blogger.com,1999:blog-341058076349405933.post-4904123880191691976Thu, 10 May 2012 09:56:00 +00002012-05-10T21:37:45.317+02:00law of attractionemotionsRewiring the SoulGabriella Kortschmaking choicesenergy If you check out the right sidebar, you will find many links prefaced with an asterisk that will take you to websites where you may download audio and video material (some free, some not), or listen online to audio material that will be very helpful in maintaining your energy levels at a good place -- that place that we have so often discussed. You might also like to take another look at http://www.rewiringthesoul.com/2012/05/taking-state-of-your-energy-into-your.htmlnoreply@blogger.com (Gabriella Kortsch, Ph.D.)0tag:blogger.com,1999:blog-341058076349405933.post-2373289190687137897Wed, 09 May 2012 12:32:00 +00002012-05-09T14:36:50.459+02:00Rewiring the SoulGabriella Kortschmaking choiceschange progress and transformationawarenessnow You know that the person who you are today has evolved from the experiences, events, thoughts, and behaviors of your past. You've read this over and over and over again in psychological literature, philosophy, self-help, and so you look at your past with a microscope, and go over it with a fine-tooth comb in order to try to understand how you got where you are, what you did wrong, and whathttp://www.rewiringthesoul.com/2012/05/answer-to-your-future-may-not-lie-in.htmlnoreply@blogger.com (Gabriella Kortsch, Ph.D.)0tag:blogger.com,1999:blog-341058076349405933.post-1380312260143662568Tue, 08 May 2012 09:32:00 +00002012-05-08T11:32:10.845+02:00living consciouslyemotionsboundariesRewiring the SoulGabriella Kortschself-love   Imagine I were one of your best friends. And I ring you up and say that I'm going through a really rough patch and need to talk to someone. And I tell you that you are such a good listener and that you give great advice. So could we please have dinner tomorrow night? You actually have some rather fun plans for tomorrow. However, because I am your good friend, you agree to break those http://www.rewiringthesoul.com/2012/05/listen-to-your-gut.htmlnoreply@blogger.com (Gabriella Kortsch, Ph.D.)0tag:blogger.com,1999:blog-341058076349405933.post-5811458433965063931Mon, 07 May 2012 11:20:00 +00002012-05-07T13:20:44.835+02:00attitudesinner freedomgoalsRewiring the SoulGabriella Kortschlife meaningambitioncomfort zonechange progress and transformationinner growth You're not feeling bad, nor are you feeling that something is wrong, but you are feeling antsy. As though something were about to happen (it may be weeks or even longer into the future; not something you believe will happen today), but you don't yet know what or how or when. It's not an intuition, but it is a tingling inside, partially in your solar plexus, perhaps even in your head and http://www.rewiringthesoul.com/2012/05/are-you-feeling-antsy.htmlnoreply@blogger.com (Gabriella Kortsch, Ph.D.)0tag:blogger.com,1999:blog-341058076349405933.post-3680980294575655710Fri, 04 May 2012 11:48:00 +00002012-05-04T13:48:19.902+02:00emotionsRewiring the SoulGabriella Kortschmaking choicesawareness Many of us feel that when our emotions spill over, when we feel very awful (and even when we feel inordinately good), it is due to our interaction with someone, and therefore we believe that our emotions depend on the good or bad state of our relationship with each person. Obviously this is tantamount to saying that others control our emotions, and nothing could be further from the http://www.rewiringthesoul.com/2012/05/who-is-in-charge-of-your-emotions.htmlnoreply@blogger.com (Gabriella Kortsch, Ph.D.)0tag:blogger.com,1999:blog-341058076349405933.post-6522242107104987484Thu, 03 May 2012 14:16:00 +00002012-05-03T16:17:56.037+02:00living consciouslychallengeRewiring the Soulout of the box thinkingGabriella Kortschinner growth When you consider a problem in your life, you possibly feel weighed down with the onerous task of solving it. Your shoulders sag under the figurative weight of whatever it is that has gone wrong. You sigh deeply within yourself, square your shoulders, and step manfully up to the plate in order to get on with it. Recognizing that such an attitude will indeed, in all likelihood, help you http://www.rewiringthesoul.com/2012/05/grow-with-challenges-rather-than.htmlnoreply@blogger.com (Gabriella Kortsch, Ph.D.)0tag:blogger.com,1999:blog-341058076349405933.post-7434827471161220659Wed, 02 May 2012 11:18:00 +00002012-05-02T13:18:15.309+02:00Rewiring the Souljoy and happinessGabriella Kortschchange progress and transformationinner growth Imagine you had been a heavy smoker. (As I was until September 1988). Or a heavy drinker. (As a dear friend of mine was until 1989). What happens when you stop? Don't some of your friends sit up and take notice? Don't some of them (perhaps only one of them) also stop? So by changing something about yourself, someone else observed it, and changed something about him or herself. So what http://www.rewiringthesoul.com/2012/05/being-change-you-want-to-see.htmlnoreply@blogger.com (Gabriella Kortsch, Ph.D.)0tag:blogger.com,1999:blog-341058076349405933.post-6752533374302315434Tue, 01 May 2012 09:34:00 +00002012-05-01T11:35:28.751+02:00failure and riskRewiring the SoulGabriella Kortschjoy and happinesssuccesskinesiologyauthentic livesintentionmotivationresponsibilityawarenessintertwined moleculesnow Our doubts are our enemies ... Shakespeare said it. When you doubt yourself... When you doubt your ideas... When you doubt your capacity to do something specific... When you doubt that you can overcome something... When you doubt... You place yourself into the position of being your own worst enemy. Think of it this way. You are the general of an army. You plan to vanquish the enemy. http://www.rewiringthesoul.com/2012/05/our-doubts-are-our-enemies.htmlnoreply@blogger.com (Gabriella Kortsch, Ph.D.)0tag:blogger.com,1999:blog-341058076349405933.post-2563047902363005950Mon, 30 Apr 2012 10:54:00 +00002012-04-30T12:54:34.504+02:00law of attractionemotionsRewiring the SoulGabriella Kortschenergyawareness Here's a great quote from Abraham: What holds bad things in your life is always your attention to those bad things, always. This is very simple to comprehend and apply in a meaningful way to your life...if you are worried about something, or if you are in pain about something, you will only bring more of it into your life by remaining in that frame of mind ... or ... expressed, in http://www.rewiringthesoul.com/2012/04/your-attention-to-bad-things.htmlnoreply@blogger.com (Gabriella Kortsch, Ph.D.)0tag:blogger.com,1999:blog-341058076349405933.post-6171672053423054673Fri, 27 Apr 2012 07:36:00 +00002012-04-27T16:00:40.124+02:00failure and riskGabriella Kortschsuccessmaking choicesinner freedomchallengeauthentic livesintentioncomfort zoneresponsibilityawarenesschange progress and transformationself discipline What does it depend on? Having a good life means that our work, our relationships, our bank account, our social life, our health, how we feel about ourselves, our sense of purpose and satisfaction, and so on, should all be in reasonable order, right? But if they are not? Does that mean we can not have a good life? Or does that mean that the reflection of what is on the outside (see http://www.rewiringthesoul.com/2012/04/having-good-life.htmlnoreply@blogger.com (Gabriella Kortsch, Ph.D.)0tag:blogger.com,1999:blog-341058076349405933.post-3088156497885825199Wed, 25 Apr 2012 12:19:00 +00002012-04-25T14:19:12.293+02:00herochallengeRewiring the Soulfailure and riskGabriella Kortschfeardoubt Ever wondered why others can be heroes and you are not? Ever felt plagued by a vague sense of uneasiness that seems to be saying that you could do more? Ever felt bitter because others are openly and publicly recognized for what they have accomplished, and you are not? Perhaps you need to consider getting a new pair of glasses ... Over the years I've been greatly inspired by Joseph http://www.rewiringthesoul.com/2012/04/recognizing-hero-in-your-life.htmlnoreply@blogger.com (Gabriella Kortsch, Ph.D.)0tag:blogger.com,1999:blog-341058076349405933.post-2699504934484340787Tue, 24 Apr 2012 07:30:00 +00002012-04-24T09:30:36.533+02:00Rewiring the Souljoy and happinessGabriella Kortsch I've been collecting quotes for as long as I can remember. I used to write them in a notebook when I was a young girl, then I progressed to a typewriter, and typed them all up and put them in a three-ring binder. Finally, when I started using a computer in 1990 (long before Windows ... that was still in DOS), I began to store them on my hard drive. And so today, as I wanted to get to somehttp://www.rewiringthesoul.com/2012/04/purpose-of-life-is-to-be-happy.htmlnoreply@blogger.com (Gabriella Kortsch, Ph.D.)0