Group Meetings to Support Your Growth & Well-Being
LIVE YOUR BEST LIFE!
We all deserve to live our best life. We all deserve joy, peace, happiness, and inner freedom. So why are each of us not living our best lives and experiencing all these things? Schools teach us how to read and write, they teach us about math, geography and history, but they do not teach us about life and how to live it. Sometimes our parents do, but most often, they do not. This discussion group is designed to change that.
Are you experiencing any of the following in your life?
- Relationship breakdown or stress
- Financial stress
- Major illness (you or a close family member)
- Poor communication with your parents or offspring
- Worry and desperation due to:
- Fear of aging
- Unfulfilling life
- Desire for change
- Lack of progress and success
You will not be expected to divulge personal details at any time unless you wish. The group meeting will begin at 7:30 and last until approximately 9 pm. For the first 30 – 40 minutes I will present the topic of the week, and then there will be a general discussion in order to facilitate the understanding of the methods by which the tools that have been discussed may be incorporated into your life … beginning immediately.
If you wish to participate, you may come to any of the meetings - and although it is recommended that you attend as many as possible, simply because each is designed to further you along that road to inner and outer peace, joy, and well-being - there is, however, no minimum attendance requirement. Everyone is welcome, whether you have attended previous meetings or not.
Meetings will be not be announced by email except to those who have requested to be on the specific announcement list, but information will be available every week on my Facebook pages:
Please do your utmost to arrive punctually between 7:15 and 7:30 prior to the beginning of the meeting. Coming later than this time will interrupt the flow of the group. We meet in Guadalmina Alta. If you need directions, please send an email.
If you wish to participate in any given meeting, please RSVP before Monday at 9 pm prior to the Tuesday meeting that you wish to attend at info (at) advancedpersonaltherapy (dot) com If you subsequently need to change your plans, please also let me know in order to give your place to another person as seating is limited.
SCHEDULE of TOPICS
Sept. 9 The Daily Torture of Your Thoughts - If YOU Aren't in Charge
Sept. 16 Choice: It Brings Freedom Into Your Life
Sept. 23 Creating a New Environment for Your Genes
Sept. 30 Happiness: What Does it Depend On?
Oct. 7 No Meeting
Oct. 14 Are You Aware or Are You Blind?
Oct. 21 The Many Faces (and Uses) of Mindfulness
Oct. 28 Your Comfort Zone
Nov. 4 Dealing With Worry
Nov. 11 Living a Better Life: Changing Your Energetic Frequency
Nov. 18 Emotional Unavailability & Neediness
Nov. 25 Controlling Others
Dec. 2 Dealing With Your Own Anger
Dec. 9 Unhealthy Boundaries: How Did They Get There & Whose Fault are They?
Dec. 16 Having a Spiritual Relationship with Your Partner is Good for Your Sex Life
Our Annual Christmas Dinner follows the meeting
Dec. 23 No Meeting
Dec. 30 No Meeting
Jan. 6 No Meeting
Jan. 13 Taking on Self-Responsibility
Jan. 20 Your Wounds: Is That How You Identify Yourself?
Jan. 27 Steps To Loving the Self
Feb. 3 If You Don't Forgive, You'll Never Leave Your Past Behind: Here's How to do it
Feb. 10 Learning From the Blame Game
Feb. 17 Growing More & Faster Than Your Partner: Now What?
Feb. 24 Why Do We Complain?
March 3 Acquiring the Habit of Joy
March 10 The Emotional Vampires in Our Lives
March 17 No Meeting Inner Well-Being & Peace: Here's How to Begin Feeling Like That
March 24 No Meeting Coming to Grips with Emotional Pain
March 31 No Meeting Looking at Your Addictions (We ALL have Them!)
April 7 Using Failure in Positive Ways
April 14 Bless You! (Learning to Be Compassionate)
April 21 Brain Health & Quality of Life
April 28 Communicating More Consciously and Effectively With Your Partner
May 5 Creating Better Relationships with Your Children
May 12 Choosing Where to Place Your Attention
May 19 How Important is it to be You?
May 26 Examining Your Past or Changing your Present?
June 2 Our 3 Brains: Learning to Use All of Them
June 9 Steps to Living in the Now: It's a Learning Process, Like Everything Else
June 16 Co-Creating Your Life
June 23 What is the Truth You Tell Yourself?
June 30 Finding Meaning in Your Life
July 7 Choosing Love Over Fear
July 14 Do You Intend to Love?
July 21 TBA
July 28 TBA
or to request to be included in the group email list sent out weekly:
Email: info (at) advancedpersonaltherapy (dot) com
Phone: +34 626 189 765
Also visit my book website: www.gabriellakortsch.com where you may download excerpts or read quotations from any of my books.
Books by Dr. Gabriella Kortsch
Note: If you are wondering why this blog is now only appearing on alternate days (excluding Sat/Sun), it is because I also post on my other blog on the others days. That other blog is The Tao of Spiritual Partnership, so named for another one of my books. Click here to visit the blog and/or to sign up for the feed.