WELCOME TO THIS BLOG


"A revelation of insight into the foundations of human suffering & transcendence. It not only lays out essential steps for inner freedom and joy but illuminates the way to true human potential." Paul Rademacher, author: A Spiritual Hitchhiker's Guide to the Universe

"The masterwork of a profoundly gifted healer of the soul. Dazzling, challenging, wondrously useful." Peggy Rubin, author: To Be and How To Be, Transforming Your Life Through Sacred Theatre

"Rewiring the Soul is one the best introductions to the spiritual life I've ever read. Not esoteric but real-world and practical. The implications are profound." Peter Shepherd, author: Daring To Be Yourself

Wednesday, May 8, 2013

Choose Wisely Where You Place Your Attention


Consider where your attention tends to be during your day. Obviously part of your attention is on the things you must do. Get up, exercise (I hope), shower, eat breakfast, drive to work, work, have lunch, more work, drive home, have dinner, do household chores, watch TV, go to bed.

I am aware of the fact that the day I have portrayed sounds abominable for its lack of anything at all in it to redeem it (maybe the food? the scenery on the drive to work? maybe you enjoy the exercise?) ... but in a nutshell, that is, in fact, what many people's Monday - Friday lives boil down to. (And if the Monday to Friday is not good, the probability that the weekend will be better is not great, or even if it is, it may be plagued with headaches, backaches, etc., trying to call your attention to the fact that you need to change something about your life). Add in a spouse or live-in partner, factor in some kids, parents-in-law or other relatives, add in night studying to prepare yourself for greater ease in the job market, and the daily routine becomes even more congested with elements that may not give you great joy (or, if you've become more conscious and aware, perhaps they do).

So here's the thing: in this day of yours, where is your attention?
  • Is it on the fact that you don't like your day?
  • Or is it on the fact that you find your day mind-numbingly routine?
  • Or is it on the fact that you don't like your job?
  • Or the commute to work?
  • Or that you find your car embarrassing?
  • Or that you are so tired because you didn't get enough sleep?
  • Or that you are dreading the presentation you have to give at the meeting at work today?
  • Or that you find your colleagues stultifying?
  • Or that you are worried because your doctor told you that you will have to cut down on the cholesterol?
  • Or that you need to exercise and never seem to find the time?
So let's assume that your attention is on some of those points, or others of a similar nature. Now what happens to your energy while your attention is there? After all, attention in that place means that your attention is in a negative place, and therefore your energy can't possibly be high. And apart from the fact that when your inner energy, the frequency at which you are vibrating inside of you, is low, due to the place where your attention is, things like your immune systems are implied, and so it would be easier, for example, for you to catch a cold, or the swine flu, it also means that what your are sending out there for yourself in the world, can't possibly reflect anything positive back to you.

So it's very important to catch yourself in the act of having your attention on the wrong things. You can do that more easily by paying attention to the way you feel. When you realize you are low on that vibratory scale (which right now may be most of the time), you know that you have to do something about it. And one of the things to do, is to re-focus, focus on something else, something that gives you pleasure, something that excites you.

So here you are in the car thinking about the dreariness of your commute, and you can focus on the brilliance of the blue sky. Or you can focus on what you are planning to do so that the commute will soon be a thing of the past (as in re-engineering your life so that you can find a different job), or you can daydream for a bit, by focusing on something that suffuses you with pleasure, such as, for example, sailing around the world on a sailboat, or re-tracing Marco Polo's Silk Road in a Jeep. The possibilities are endless, and it is - of course - up to you to come up with some scenarios that will give you pleasure, but in so doing, you change the energy of your self, and once that is done, it will be easier for you to focus on the here and now with a new outlook.

Pay attention to where you attention is and you may change your life.



For more about being aware of your thoughts and habits and how that will enhance your life and promote a different future, as well as bringing you joy, greater inner peace and freedom, have a look at my book Rewiring the Soul: Finding the Possible Self (paperback or Kindle).

To download the first chapter, click here
To see the Table of Contents click here

Reviews From the Back Cover:

A revelation of insight into the foundations of human suffering & transcendence. It not only lays out essential steps for inner freedom & joy but illuminates the way to true human potential. Dr. Kortsch is a spiritual master for our time. Paul Rademacher, Executive Director, The Monroe Institute; author: A Spiritual Hitchhiker's Guide to the Universe

"The masterwork of a profoundly gifted healer of the soul. Dazzling, challenging, wondrously useful." Peggy Rubin, Director, Center for Sacred Theatre, Ashland, Oregon; author: To Be and How To Be, Transforming Your Life Through Sacred Theatre

"The instruction manual on rewiring the soul. An in-depth guide on life, love, spiritual evolution & our integration within the universe." Michael Habernig & April Hannah; Producers: The Path- The Afterlife & The Path 11 Documentaries 

"Rewiring the Soul is one the best introductions to the spiritual life I've ever read. Not esoteric but real-world & practical. The implications are profound." Peter Shepherd; Founder Trans4mind.com; author: Daring To Be Yourself 

"The human being's directory to the soul. A breakthrough for those seeking practical assistance, those of a more mystical bent & every soul awaiting discovery." Toni Petrinovich, Ph.D.; author: The Call: Awakening the Angelic Human





My new book The Tao of Spiritual Partnership is now also available in print and Kindle formats.

To download the first chapter, click here
To see the Table of Contents click here

From the Description on Amazon: More exciting than any other kind of relationship you have ever known, spiritual partnership is a path, a Tao, available to you so that you may transform your life. Spiritual partnership becomes background music to daily life allowing you to enhance the process of your growth and evolution.

This ground-breaking book addresses:

• relationship patterns that hold you back from a truly fulfilled life
• the strong connection between sexuality and spiritual partnership
• communication leading to true connection & lasting transformation of your relationship

It is precisely at the problematic crossroads so often encountered in relationships that we are offered the opportunity to create a new foundation based on mutual complementarity rather than need; a free relationship between two people who want to be together, rather than two people who need to be together. Needing another, we are told, is the measure of love, but for a fully conscious individual nothing could be further from the truth. And therein lies part of the secret and healing power of spiritual partnerships. 


Praise for The Tao of Spiritual Partnership 

“All humans seek the illusive touch of another's Soul, which opens us to the sense of belonging to something bigger than the self. Dr. Kortsch has given us the true "tao" of relationship in this brilliant exploration of emotional tapestry. We will be grateful for this illumination of spiritual partnership for generations to come." 
Chris Griscom: Spiritual Leader, Author 

“Eloquently and comprehensive, showing how your primary love relationship may be a sacred vessel that transports you and your partner to a place of mutual healing and expansion.” 
Robert Schwartz: Author of Your Soul’s Gift: The Healing Power of the Life You Planned Before You Were Born 

"The Tao of Spiritual Partnership is a unique blend of wit and wisdom; Dr. Kortsch encourages us to take responsibility for our relationships, while recognizing and seizing the opportunities for our own personal spiritual growth." 
William Buhlman, Author of Adventures Beyond the Body 



Note: If you are wondering why this blog is now only appearing on alternate days (excluding Sat/Sun), it is because I also post on my other blog on the others days. That other blog is The Tao of Spiritual Partnership, so named for my new book. Click here to visit the blog and/or to sign up for the feed.

No comments:

Post a Comment