Did you say you wanted to think about forgiving?
- Remember to forgive
- Forgiving allows you to HEAL!
- Forgiving OPENS space inside of you!
- By FORGIVING you reclaim ENERGY!
- FORGIVING lightens your BURDEN!
- FORGIVING lets you see the SUN instead of clouds
- FORGIVE & be FREE of negativity!
- Each time you HURT remember to FORGIVE (NOT condone)
- FORGIVING brings FREEDOM!
- FORGIVING brings the WHOLE of you into the NOW
- FORGIVING lets you breathe
- FORGIVE & see LIFE a new way!
- Forgive and see YOURSELF a new way!
For much more about the topic of forgiving, self-love, inner peace and freedom, see my new book Rewiring the Soul: Finding the Possible Self available both in print and Kindle e-book
(For EU readers, the price for Kindle is slightly better at the UK or Germany site, and is text-to-speech enabled for all sites.) The print version - even factoring in shipping - is best priced at the USA site ... none of this is in my hands ... )
Interview About the Book:
Who is the book written for?
Rewiring the Soul is written for anybody who suffers and I guess that means just about all of us! It is written for anybody who has not yet experienced enduring happiness and inner well-being; anybody who is reaching for inner peace; anybody whose life is not as they would wish it to be.
What can a reader expect to gain by reading this book? What makes it different from most other transformational or self-help books out there?
So many wonderful teachers tell us about working on our spiritual selves. So many other wonderful teachers show us how to work on our psycho-emotional selves. But very few actually integrate the two. And Rewiring the Soul is my response to that challenge. Rewiring the Soul brings together the need to take your daily life in hand with the need to put your spiritual life in order as well. By daily life I mean your personal life, your professional life, the way you do or do not love yourself and all that such an attitude entails: conscious awareness, healthy boundaries, meaning in your life, recognizing you always have a choice, and taking responsibility for all your choices, etc., and by spiritual life I mean the inner connection to your eternal self.
If you have learned how to meditate, or do yoga, or whatever it is that you do, have you also learned how to observe yourself in the middle of an argument with your rebellious teenage son or your angry partner and hence choose to react differently because you have learned to love yourself enough to do so? If you have learned how to communicate more effectively with your children, spouse, friends, colleagues or employees, have you also learned how to be mindful and connect to yourself in meaningful ways to achieve that spiritual balance in your life?
While Rewiring the Soul is about so much more than that, those previous examples give an idea of what my book is about and how it does so in such a way that our psychological and spiritual selves nurture each other.
In a nutshell: neither the spiritual nor the psychological or emotional dimensions of your life will work if you neglect:
- your inner connection to the eternal self while you seek happiness in the outer world
- your happiness in the outer world while you seek the connection to the inner eternal self
Are there many exercises in the book?
Not at all. This book does not mean hard work, or spending a lot of time doing specific things. It simply means that as you read - if you so desire - you begin to incorporate small changes into your daily life. And so it begins. And the quality of your life changes...
How did you come to write this book?
For years the essential content of Rewiring the Soul was like a small, recurring voice in my head; it was always there, and simply would not leave me alone. I had dozens of excuses for not writing it: I was working on my Ph.D. in psychology, I was teaching at a state university, I had three sons, later I was occupied with moving back to Spain, I was setting up my private practice, I had a monthly newsletter to write in English and Spanish, I had a weekly one-hour radio show to broadcast, I had a daily blog post to write, I facilitated numerous workshops and gave frequent speeches, and apart from all of this busy activity and work, sometimes I even had a life. In short, I told myself the book would simply have to wait. But just as a splinter under your skin eventually needs to be seen to, I ultimately realized that the only way I was going to be able to honor the more and more loudly clamoring voice in my head - and heart - was to sit down and write the book.
And you know, that goes to meaning. We all need meaning in our lives, and although I had many things that gave much significance to my life already, the inner urging and excitement I felt each time I thought about Rewiring the Soul compelled me to write the book. Rumi puts it beautifully: "When you do things from your soul, you feel a river moving in you, a joy".